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Stretching and Inspiration at Vermont race events

Free Pre- and Post-Race Stretching Events for 2018

We’re excited for the 2018 race season in Vermont! We’re once again offering free pre- and post-race stretching to participants for a variety of events in our area.

We love being part of these races and supporting the organizations that set them up, particularly RaceVermont and Essex Junction Recreation and Parks. Not only are these races a lot of fun, they raise hundreds of dollars for important causes.

In the past, we’ve met many adults that could have benefitted greatly by seeing a chiropractor before showing up to the race. We often heard, “My body is just not moving the way it used to!

The repetitive nature of running and biking can cause certain imbalances in your body. Many athletes find themselves dealing with aches and pains in their back, shoulders, hips, knees, ankles, or feet.

By offering gentle stretching before or after the race, we hope to help athletes feel better.

If you see our tent at a race this summer, stop by to say hello and maybe even take advantage of our free offer!

2018 Race Event Schedule

FriendCHIPS 5K Race for Mentoring 2018

Saturday, May 19, 2018

Founders Memorial School, Essex, VT

More information: https://www.essexchips.org/5k

silhouette of running woman

Father’s Day 5K

Sunday, June 17, 2018

Maple Street Park, Essex Junction, VT

More information: http://www.essexhalf.com/fathers-day-5k.html

 

17th Annual Basin Harbor 5K plus New 10K

Saturday, June 23, 2018

Basin Harbor Resort & Boat Club, Vergennes, VT

More information: https://www.racevermont.com/event/17th-annual-basin-harbor-5k-plus-new-10k/

 

Basin Harbor Sprint Triathlon I

Saturday, July 7, 2018

Basin Harbor Resort & Boat Club, Vergennes, VT

More information: https://www.racevermont.com/event/basin-harbor-sprint-triathlon-i/

 

Timberlane Dental Brite Nite 5K

Saturday, July 28, 2018

Ivy Lane, Essex Junction, VT

More information: http://www.essexhalf.com/brite-nite-5k.html

 

Basin Harbor Sprint Triathlon II

Saturday, August 18, 2018

Basin Harbor Resort & Boat Club, Vergennes, VT

More information: https://www.racevermont.com/event/basin-harbor-sprint-triathlon-ii/

silhouette of a woman running

Essex Dog Jog

Sunday, August 26, 2018

Maple Street Park, Essex Junction, VT

More information: http://www.essexhalf.com/essex-dog-jog.html

 

Charlotte Covered Bridge 5K/10K & Half Marathon

Saturday, September 8, 2018

Shelburne Beach, Shelburne, VT

More information: https://www.racevermont.com/event/charlotte-covered-bridge-5k-10k-half-marathon/

 

15th Green Mountain Athletic Association Common to Common 30K

Saturday, September 15, 2018

Essex Center Common, Essex Center, VT

More information: http://www.gmaa.net/schedule.php?raceid=CC2018

 

Muddy’s Buddies 5K

Saturday, September 29, 2018

Shelburne Field House, Shelburne, VT

More information: https://www.racevermont.com/event/muddys-buddies-5k/

 

Shelburne Farms 5K

Saturday, October 13, 2018

Shelburne Farms, Shelburne, VT

More information: https://www.racevermont.com/event/shelburne-farms-5k/

 

Speed Golf at Basin Harbor Resort

Saturday, October 20, 2018

Basin Harbor Resort & Boat Club, Vergennes, VT

More information: https://www.racevermont.com/event/speed-golf-basin-harbor/

 

Halloween Hustle 5K

Saturday, October 28, 2018

Maple Street Park, Essex Junction, VT

More information: http://www.essexhalf.com/halloween-hustle-5k.html

 

Fall 5K/10K & Half Marathon

Sunday, November 4, 2018

Shelburne Field House, Shelburne, VT

More information: https://www.racevermont.com/event/fall-5k-10k-half-marathon/

 

Jingle Jog 5K

Saturday, November 24, 2018

Shelburne Field House, Shelburne, VT

More information: https://www.racevermont.com/event/jingle-jog-5k/

 

We hope to see you at one (or more!) of these events – happy racing!